Written by: Swasthsutra
Omega-3 fatty acids cholesterol kam karke heart ko strong banate hain.
Heart Health Support
High fiber content se digestion smooth hota hai aur constipation door hota hai.
Better Digestion
Antioxidants aur healthy fats se skin clear aur naturally glowing ban jaati hai.
Glowing Skin
Flax seeds ka fiber aapko lamba time tak full feel karata hai, overeating kam hoti hai.
Weight Management
Lignans female hormones ko balance karte hain aur PCOS ke symptoms kam karte hain.
Hormone Balance
Daily diet me shamil karke health & beauty dono ka fayda uthaiye.
Flax Seeds = Small Seeds, Big Benefits!