Written by: Sourav
Soak 1 teaspoon of cumin seeds overnight, boil in the morning and strain. It’s commonly chosen for supporting digestion and reducing bloating.
Jeera Water (Cumin Water)
Mix juice of half a lemon and a little honey in warm water. A lot of people start their day with this for hydration and gentle metabolism support.
Lemon Honey Water
Fresh amla (Indian gooseberry) juice diluted with water is rich in vitamin C. It’s popular in wellness routines for its antioxidant properties.
Amla Juice
Boil equal parts of cumin, coriander and fennel seeds in water. This traditional Ayurvedic tea is loved for promoting healthy digestion and comfort.
CCF Tea
Add grated ginger and lemon juice to warm water. Many enjoy it after meals as it may help with feeling lighter and better digestion.
Ginger Lemon Tea
Soak a cinnamon stick overnight or gently boil it. It has a pleasant taste and is often used in routines that support healthy blood sugar balance.
Cinnamon Water
Soak 1 teaspoon of fenugreek seeds overnight and drink the water in the morning. It’s a common traditional practice for overall wellness.
Fenugreek (Methi) Water